You're all for natural highs. The thrill of your first yoga handstand. The rush of sending an eloquent kiss-off e-mail.

But give up your morning caffeine fix? Just step off there, bub.

There's another answer to the don't-speak-to-me-until-after-my-first-sip blues: Olympic Granola.

The slightly sweet bars have been around since 2003 and are made from top-notch ingredients.

The coffee house bar (we recommend espresso almond chocolate) combines oats and seeds with bits of chocolate and espresso. Just open the package for a whiff of coffee-scented goodness.

It will keep you flying high.

Olympic Granola, $3 to $4 per square, available at dozens of locations in Minnesota, listed here.

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